Ricotta hotcakes

GLUTEN-FREE | VEGETARIAN | CANE SUGAR FREE I looked online unsuccessfully for a gluten-free, grain-free sugar-free ricotta pancake so here it is.....kids approved & maximum six ingredients 3 organic eggs1 cup almond meal1 tablespoon psyllium husk (this helps bind)1 1/2 cups (375g) ricotta2 tablespoons buckwheat flourOptional: 1 tablespoon coconut sugar Mix all ingredients together. Leave … Continue reading Ricotta hotcakes

Byron Bay

A week is never enough in Byron. I say that purely because we had a week & I feel like I didn't scratch the surface of all the epic cafes, shops, restaurants & things to do & that was just in town. We were extremely fortunate to be up in Byron celebrating our Mum's 70th … Continue reading Byron Bay

Sustainability

If you want a dictionary definition, sustainability is the avoidance of the depletion of natural resources in order to maintain an ecological balance. Put more simply, sustainability is a way of living to avoid or minimise our impact on the earth. it is an intrinsic part of our lives today & affects every aspect of … Continue reading Sustainability

Plastic-free July

Last Plastic-free July, my Report Card would have read somewhere between "flashes of brilliance" & a few ticks in the "room for improvement" column. First of all, we want to REDUCE. Continued habits which I'd love you all to take on board, when you consider the world population is estimated at 7.6 billion people... Switch … Continue reading Plastic-free July

Conscious travel

We have been extremely fortunate to be able to visit family in Europe five times in the last 8 years. Over the last few visits, I have been more aware of our environmental impact as well as aiming to decrease it. We have brought our ONYA recycled plastic produce bags which are brilliant for everything … Continue reading Conscious travel

Cornflake cookies

GLUTEN FREE | NUT FREE | LUNCHBOX FRIENDLY| VEGETARIAN ME. WANT. COOKIE. Although I think the Cookie Monster's flavour of choice might have been choc-chip, I've done a few rounds of taste testing of these cornflake cookies & think they might pass the test.... SIX SIMPLE INGREDIENTS 150g butter (if you've got a good butter … Continue reading Cornflake cookies

GUT FEELINGS

One year ago my son was diagnosed with a stomach parasite called Dientamoeba Fragilis. I didn't realise at the time but this parasite is way more common than I could have imagined & thanks to littlies & their still-developing learning to wash hands when going to the loo, this parasite is transmitted frequently in daycares, … Continue reading GUT FEELINGS