Cumquat, rosemary, banana smoothie | RV DF GF RSF PALEO

My strongest memory of cumquats is as a child at my Grandparents holiday house in Merimbula.

I found these cumquats ripe for the picking in my parents garden. The sweetness of bananas vs sour / bitterness of cumquats vs rosemary worked really well

What I threw in
1 banana (frozen overnight)
3 cumquats, peeled
1 tspn fresh rosemary

Method
Throw all ingredients in blender – depending on what consistency you like, you can slowly add about 1/4 cup of water or coconut water

20140519-070106-25266316.jpg

20140519-070107-25267817.jpg

20140519-070109-25269400.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s