Here’s a tip, a can of coconut milk can look intimidating & in the past, I’ve avoiding opening one, thinking I won’t be able to finish the whole thing: freeze it into individual ice cubes (in my case, heart shaped).
Following my naturopath visit on Friday, I realised I did need to pump the nutritional value of my smoothies, but am not yet willing to put in a raw egg (although my brother swears by it).
1 x avocado
4 x coconut milk ice cubes
1 x banana
1 big handful of baby spinach
A sprinkle of Heilala vanilla powder
Top with organic strawberries & a sprinkle of chia seeds
METHOD
Blend all ingredients placing baby spinach in blender first, then vanilla powder, then heavy ingredients on top.
If required, slowly add a bit of water to get your desired consistency. Mine was pretty thick
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