Choc PB avo smoothie

VEGAN | GLUTEN-FREE | DAIRY-FREE
NO ADDED CANE SUGAR, AGAVE, MAPLE SYRUP, COCONUT SUGAR OR DATES

A few friends have asked about a quick, easy breakfast smoothie. Here’s one which is packed with protein (chia seeds, PB, protein powder) & good fats (whole avo)

1.5 – 2 small bananas
2 tablespoons organic cacao
1 tablespoon organic pea protein powder (I use Naked Foods brand)
1 avocado
1 tablespoon chia seeds
Water

METHOD
1. Throw the chia seeds into a bowl with 1/4 cup water. Soak for 10 minutes, stirring occasionally
2. Throw all ingredients into the blender (I’ve used an Omniblend) & whizz until at desired consistency. Drink immediately – like you could wait anyway 😉

Advertisements

One thought on “Choc PB avo smoothie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s