Hi there, thanks for stopping by! I’m Alice – a 30-something year old Mum of 3 little wildlings. We are based in the Eastern suburbs of Sydney, Australia. I am a qualified Holistic Health Coach & some day (writing it makes me more accountable) would love to study Nutrition.
I believe there are six key aspects to our overall health
Hobbies/Spirituality – it could be anything from Faith in a religion, to reading fiction novels
Food & drinks we consume
Chemical exposure – or in my case ideally the use of low tox products for everything from laundry detergent to cosmetics
Physical activity – you could be a marathon runner like 2 of my crazy friends or enjoy yoga (one of my faves), swim laps, smash out a F45 session or like me, love being on a hockey field
I am passionate about education – of everything from plastic-free to low-tox to slow fashion. I want to make YOUR life better. I want to celebrate every micro action we take to better the planet – whether it’s switching to a reusable coffee cup, composting all your food scraps, switching to a bamboo toothbrush & generally voting with our wallets to tell companies what we want.