40 things I’ve learned before turning 40

Posted on by 6 Clean Ingredients

1. LAUGH. With friends, family, when remembering a funny moment (like when I recently fell off a sofa in the middle of a speech at an intimate 40th) or even when watching TV. Humour is a superpower. One of my favourite photos of all time is a photo of my Mum & sister in absolute … Continue reading 40 things I’ve learned before turning 40

Naturopath visit

Posted on by 6 Clean Ingredients

Yesterday I had my first Naturopath appointment. I was so excited about it (perhaps in part the promise of one hour child free....). I have been put on a 21 day tailored food plan. It is NOT a diet. It is a minimal elimination diet to see whether any improvement can be made to my skin … Continue reading Naturopath visit