Sustainability

If you want a dictionary definition, sustainability is the avoidance of the depletion of natural resources in order to maintain an ecological balance. Put more simply, sustainability is a way of living to avoid or minimise our impact on the earth. it is an intrinsic part of our lives today & affects every aspect of … Continue reading Sustainability

Conscious travel

We have been extremely fortunate to be able to visit family in Europe five times in the last 8 years. Over the last few visits, I have been more aware of our environmental impact as well as aiming to decrease it. We have brought our ONYA recycled plastic produce bags which are brilliant for everything … Continue reading Conscious travel

2018 Intentions

I had great aspirations for 2017 of how productive I would be. The reality was that 2017 hit me for six. I kicked off the year with a 2 month old, 5 year old & 7 year old. I wasn't back at work (my paid job) until April. I felt like I was chasing my … Continue reading 2018 Intentions

Low environmental impact travel with kids

On a double edged sword, all of my Mum's family are in Europe meaning we don't have them nearby BUT on the plus side, we are incredibly fortunate to be able to travel to visit them. I am aware of the environmental impact of flight & on this trip, I was much more conscious of … Continue reading Low environmental impact travel with kids

Top low-tox baby products

I am so thrilled every time I hear from a friend who wants to low-tox their home. Although we often decide we want an immediate change, please be mindful of wastage - if you can longer tolerate a product, can you pass it on to a family member or friend rather than throwing it out? … Continue reading Top low-tox baby products

petroleum in cosmetics

The saying "knowledge is power" has really rung true for me in the last year. I feel that learning everything I did through my studies at the Institute for Integrative Nutrition has helped me to reform my life & make so many different decisions moving forward. Let's talk about petroleum. Use vaseline? petroleum based. Use … Continue reading petroleum in cosmetics

2017 resolutions 

Be An Unf**ker is a brilliant account you should be following on both Facebook & Instagram. Their messages are short & succinct. Here's my 5 resolutions for 2017: 1. Embrace minimalism to the best of my ability. With 3 children I feel we have more clutter than I would like- 2 scooters, 2 bikes, 2 boogie … Continue reading 2017 resolutions