Simple gluten-free carrot cake recipe.
Banana Bread
Who would have thought 12 months ago that there would be a global challenge of who could make the best banana bread? I’m late to the party but it seemed appropriate to cap off the year with my own version. This one is gluten-free, dairy-free & cane sugar free, but I promise it’s still delicious … Continue reading Banana Bread
Vanilla miso tahini fudge
VEGAN | GLUTEN-FREE | NUT-FREE | DAIRY-FREE | EGG-FREE | LOW FRUCTOSE | IQS APPROVED | 6 INGREDIENTS ONLY | ONE PAN ONLY I become innovative when I am craving something sweet - which is a dangerous attribute to have! After scanning the pantry, I came up with this combination which is incredibly fudge-like but … Continue reading Vanilla miso tahini fudge
Chocolate brownies
GLUTEN-FREE | NUT-FREE | SUGAR-FREE | VEGETARIAN | 6 INGREDIENTS ONLY | NO BLENDER NEEDED | CAN BE PALEO | CAN BE DAIRY-FREE I've left you all hanging long enough for this recipe. It's super simple, & can even be 5 ingredients if you prefer (this will also make it dairy-free) INGREDIENTS 1 cup cacao … Continue reading Chocolate brownies
Best low-fructose bliss ball recipes
Most bliss balls are crammed with fructose in the form of dates, or added sweeteners. It's time to step outside the box & try some of the awesome low-fructose recipes out there - choc full of nuts, cacao, seeds, coconut oil, & sweetened with nut butters, cinnamon, vanilla or a touch of low-fructose sweeteners including … Continue reading Best low-fructose bliss ball recipes
Thermomix mayonnaise
VEGETARIAN | DAIRY-FREE | NUT-FREE | GLUTEN-FREE Knowing I can whip up mayonnaise in less than 2 minutes is dangerous for me. In the past I just didn't buy it because I would use up a whole jar in days. Yup. INGREDIENTS 250g rice bran oil - you will see it written everywhere you look … Continue reading Thermomix mayonnaise
Choc PB avo smoothie
VEGAN | GLUTEN-FREE | DAIRY-FREE NO ADDED CANE SUGAR, AGAVE, MAPLE SYRUP, COCONUT SUGAR OR DATES A few friends have asked about a quick, easy breakfast smoothie. Here's one which is packed with protein (chia seeds, PB, protein powder) & good fats (whole avo) 1.5 - 2 small bananas 2 tablespoons organic cacao 1 tablespoon … Continue reading Choc PB avo smoothie
Strawberry banana ice pops
VEGETARIAN | GLUTEN-FREE | NUT-FREE | NO ADDED CANE SUGAR, DATES, MAPLE SYRUP OR AGAVE INGREDIENTS 2 medium bananas 1/2 cup mixed berries 1/4 teaspoon vanilla powder 1/2 cup organic natural yoghurt (check the ingredients panel that there are no added sweeteners) 1/4 cup coconut water (tapwater is fine if you don't have any coconut water) … Continue reading Strawberry banana ice pops
Cauliflower kale quinoa salad
V VEGAN | GLUTEN-FREE | DAIRY-FREE | LOW-FRUCTOSE | JERF | IQS Loving salads at this time of year but while breastfeeding (I'm using that as an excuse for eating a lot), I need something a little more filling, hence adding quinoa as a source of protein & carbohydrates. As with all my recipes, adapt … Continue reading Cauliflower kale quinoa salad
Indulgent 6 ingredient chocolate
45g cacao butter 45g coconut butter 45g tahini 1/2 tbspn chia seeds 4 tbspns cacao 1.5 tbspns rice malt syrup METHOD 1. Melt together cacao butter, coconut butter & tahini on a low heat. If it starts bubbling at all, remove from heat immediately. 2. Stir in cacao well. 3. Remove from heat & immediately … Continue reading Indulgent 6 ingredient chocolate
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