This is a fabulous balance of protein, healthy fats & carbs. This simple gluten-free, dairy-free vegetarian dish, that should start your day on a good note. I wasn't a big egg eater until I saw a Naturopath in July 2015 who suggested I add more to my diet, due to being a lazy pescetarian (I … Continue reading Cheezy omelette
Here's a tip, a can of coconut milk can look intimidating & in the past, I've avoiding opening one, thinking I won't be able to finish the whole thing: freeze it into individual ice cubes (in my case, heart shaped). Following my naturopath visit on Friday, I realised I did need to pump the nutritional … Continue reading Green smoothie
I love millet but until last night, I was hopeless about cooking it. INGREDIENTS 1/2 cup millet 1 tomato 1 avocado 1/2 lemon (to be used for dressing) 1 tablespoon olive oil (for dressing) HOW TO COOK MILLET LIKE A PRO 1. Throw 1/2 cup of millet into a saucepan 2. Dry toast for 3-4 … Continue reading Millet, avocado & tomato
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