Pink Grapefruit & Mint vegan smoothie

Thanks again to my lovely Instagram followers who requested this recipe. It is PERFECT on a hot day. Ingredients 1.5 frozen bananas (I always keep a pile in my freezer) 2 pink grapefruits (1 peeled then frozen overnight, 1 at room temperature 1/3 cup coconut water 1 cup baby spinach 1 handful fresh mint 1 … Continue reading Pink Grapefruit & Mint vegan smoothie

Green smoothie

If you haven't already tried a green smoothie, do it today! It's such an easy way of getting your raw greens intake for adults & kids alike. INGREDIENTS 1 banana (peel, cut into quarters then freeze in glad wrap/cling film or a snap lock bag) 1/4 cup coconut water 2 cups baby kale 1 cup … Continue reading Green smoothie