Choc PB avo smoothie

VEGAN | GLUTEN-FREE | DAIRY-FREE NO ADDED CANE SUGAR, AGAVE, MAPLE SYRUP, COCONUT SUGAR OR DATES A few friends have asked about a quick, easy breakfast smoothie. Here's one which is packed with protein (chia seeds, PB, protein powder) & good fats (whole avo) 1.5 - 2 small bananas 2 tablespoons organic cacao 1 tablespoon … Continue reading Choc PB avo smoothie

Yes, it’s another chocolate recipeĀ 

I always get the most recipe requests for chocolate - perhaps that's a no brainer?! INGREDIENTS 1/3 cup coconut oil or ideally cacao butter 1/3 cup tahini (Mayver's is my fave) 1/3 cup cacao 2-4 tablespoons rice malt syrup - depends how sweet you like it 1/4 cup coconut milk OPTIONAL ADDITIONS: For a little … Continue reading Yes, it’s another chocolate recipeĀ 

Black tahini brownie | raw vegan

Any excuse for brownies, right? I seem to make a different variation every time depending on what I have in the cupboard. This simple brownie is just thrown together In a food processor: 10 dates 1/3 cup almond meal 1/4 cup cacao 2 tablespoons coconut oil 2 tablespoons black tahini 3-6 organic raspberries (optional) Throw … Continue reading Black tahini brownie | raw vegan

Rosemary almond cacao slice | vegan GF DF RSF

You would be right in saying my taste is a bit different. Pretty sure my family think I'm crazy. This bizarre creation just came from nowhere....I'm glad it worked out... 2 tablespoons Mayver's black tahini 2 tablespoons coconut oil 2 tablespoons cacao powder 5 dates 1/2 cup dry roasted almonds 1/4 tspn Himalayan pink salt … Continue reading Rosemary almond cacao slice | vegan GF DF RSF

Raw vegan brownie

Quite by accident I made this raw vegan brownie - all I knew was that I wanted to use some organic hazelnuts I'd picked up at Orange Grove Markets (in Lilyfield, Sydney). I have to confess I never believed in the past when I read about a raw vegan brownie being the same texture as … Continue reading Raw vegan brownie

Raw vegan chilli chia chocolate

INGREDIENTS 1/4 cup cacao 1/4 cup coconut oil (in liquid form) 1 tbspn rice malt syrup - or more if you like your chocolate sweet. Alternatively you can use maple syrup to sweeten 1 tbspn chia seeds 1/4 tspn chilli - powder form is best so it can't be distributed evenly through the mix (*not … Continue reading Raw vegan chilli chia chocolate

Raw vegan 2-ingredient ice magic

I accidentally on purpose made of the reasons why I don't often have coconut butter in the house - it's just too addictive. Ingredients: Equal parts coconut butter & cacao Bring the coconut butter to a spreadable consistency. Add in the cacao & stir. Pour over blended frozen bananas for ice-cream with ice magic … Continue reading Raw vegan 2-ingredient ice magic

Maca Mocha vegan smoothie

Ingredients 1 tablespoon Maca power blends (it is a combination of maca & cacao). If you can't find it, just use cacao, the Maca is only added for health benefits, not taste. 1 tablespoon cacao 1 banana, peeled, cut into 4-6 pieces then frozen overnight 1 teaspoon instant coffee 1 tablespoon boiling water 1/4 cup … Continue reading Maca Mocha vegan smoothie