Green smoothie

If you haven't already tried a green smoothie, do it today! It's such an easy way of getting your raw greens intake for adults & kids alike. INGREDIENTS 1 banana (peel, cut into quarters then freeze in glad wrap/cling film or a snap lock bag) 1/4 cup coconut water 2 cups baby kale 1 cup … Continue reading Green smoothie

Quinoa & Chickpea fritters

Fritters are one of the easiest meals to prepare & are a great way to get veggies into kids! It is also a meal you can prepare very quickly INGREDIENTS 1 tin chickpeas, drained & rinsed really well 2 eggs 1/3 cup quinoa, cooked 1 carrot, grated 1/2 zucchini, grated 1/2 cup broccoli, steamed for … Continue reading Quinoa & Chickpea fritters