Gluten-free quiche | Thermomix 

We are currently staying with my parents while we renovate - some amazing parts, some difficult. Free use of a Thermomix & never ending supply of fresh rosemary  definitely land in the "pros" column! 1 cup buckwheat groats 1/2 cup sunflower seeds 1/2 cup cashews 1/3 cup (or a touch under) coconut flour 7 eggs … Continue reading Gluten-free quiche | Thermomix 

Easy take to work lunch | vego

On the days I am organised enough, I love to make lunch to take to work. It tends to be cheaper, you get exactly what you want & it tends to be more nutrient dense. My brother is currently staying with us & my sons are obsessed with him, which means I have more time … Continue reading Easy take to work lunch | vego

Cheezy omelette 

This is a fabulous balance of protein, healthy fats & carbs. This simple gluten-free, dairy-free vegetarian dish, that should start your day on a good note. I wasn't a big egg eater until I saw a Naturopath in July 2015 who suggested I add more to my diet, due to being a lazy pescetarian (I … Continue reading Cheezy omelette 

Quiche with GF crust

Let me preface this post by saying Georgeats aka Georgia McDermott aka that chick who makes abso-f*cking-lutely everything she photographs & creates look amazing was my inspiration for this dish. I was up for a challenge & thought I could make her Rainbow Pie with buttery hazelnut crust. A few minor obstacles in the first … Continue reading Quiche with GF crust

Gingerbread cookies | refined sugar free, gluten-free, dairy-free

I have been craving gingerbread for about 2 weeks & randomly came across a recipe which I then refined - typically as I didn't have all the required ingredients & needed to make them NOW! 1 1/4 cups almond meal 1/4 cup buckwheat flour (I make my own by throwing buckwheat into a spice grinder … Continue reading Gingerbread cookies | refined sugar free, gluten-free, dairy-free

Quinoa & Chickpea fritters

Fritters are one of the easiest meals to prepare & are a great way to get veggies into kids! It is also a meal you can prepare very quickly INGREDIENTS 1 tin chickpeas, drained & rinsed really well 2 eggs 1/3 cup quinoa, cooked 1 carrot, grated 1/2 zucchini, grated 1/2 cup broccoli, steamed for … Continue reading Quinoa & Chickpea fritters