2018 Intentions

I had great aspirations for 2017 of how productive I would be. The reality was that 2017 hit me for six. I kicked off the year with a 2 month old, 5 year old & 7 year old. I wasn’t back at work (my paid job) until April. I felt like I was chasing my tail constantly, & when I wasn’t chasing, I was passed out in a heap somewhere, mostly with a baby attached to my boob. Every day I told myself I would work at night but instead I would eat dinner mindlessly & stare at a TV.

2017 was the year I discovered Netflix – more specifically Outlander, The Crown, Call the Midwife & Land Girls. An epic time waster if ever there was one.

so 2018 is going to be more productive, right?! I am not setting “resolutions” but “intentions”…

  1. To live life authentically – a bit of a wanky buzz word, I agree but my take on this is to just own it if you f**k up, & put your hand up to say I did bad, but I’ll do better next time. Perfect example today was I met up with cousins from the UK. We ordered a coffee which I had already mentally noted served their coffees in ceramic cups (tick), but then i got a call saying someone was waiting at my front door who i had totally forgotten about so I raced off & 15 minutes later on my return, my cousin had kindly got my coffee put in a take-away cup. So I’m saying I screwed up. Last year I always had a reusable coffee cup with me but within a month (again, see ya 2017), i lost my 2 favourite reusable coffee cups – frank green & klean kanteen you are missed. Feel free to return to me..
  2. it’s ok to disagree with a “trend”. I don’t like the texture of chia pudding. Plus growing up with a pond at home, it bears way too close resemblence to frog spawn. I think goji berries taste like dirt. Too much maca in something makes it taste like stinky socks. You don’t have to love it just because it is the new “superfood”. But as a side note, I am genuinely a kale addict – I can’t get enough of it!
  3. It’s ok to change – I constantly question products I buy. A brand I used 6 months or a year ago, may not be my choice now. I may have thought it was ‘healthy’ or low-tox but now know better. Or there may have been some products I no longer support due to their ethics. For example I used to think it was ok to buy soy-wax candles & now I know it is potentially genetically modified soy & burning it does not support my health. So coconut wax candles are IN. I used to buy plastic toothbrushes & now I realise how much they contribute to our plastic pollution so I buy bamboo.
  4. No more buying “healthy” snacks – I’m looking at you organic corn chips, sugar-free chocolate & protein bars. Making my own is totally acceptable, but sometimes I would buy a product in a supermarket purely for convenience & assure myself it was “healthy” when in my head I know they’re not.
  5. Food choices: Less cheese please! I literally can’t say no to a nice cheese. I need to stop buying it & not sit in front of the cheese platter at a function!
  6. Be loud & proud: I may be becoming that person my friends recoil from when they see me & I’m pointing at their single-use non-degradable coffee cup but I’m going to keep owning it (& death staring everyone in the supermarket piling up their trolleys with unnecessary plastic bags). It’s 2018 peeps, I’m going to troll you if you think it’s cool to use plastic bags, throw-away coffee cups & straws. I’ll go easy on you for this half of the year but by Christmas I’d also like to see y’all starting to compost your food scraps, definitely recycling your soft plastics & purchasing ‘imperfect’ fruit & veg where possible. Be warned, I’ll test you & check where exactly you’re taking them so there’s no hiding. While you’re at it, start getting a loo paper subscription from Who gives a Crap; & start buying (compostable) bamboo toothbrushes. Don’t underestimate the power YOU have, especially when you begin to install these values in your children.

Until next time, say it how it is & own up when you f**k up!
Let me know what your intentions are for 2018….



Low environmental impact travel with kids

On a double edged sword, all of my Mum’s family are in Europe meaning we don’t have them nearby BUT on the plus side, we are incredibly fortunate to be able to travel to visit them.

I am aware of the environmental impact of flight & on this trip, I was much more conscious of the impact of the trip overall.

The things I highly recommend packing are: recyclable bags (thankfully in the UK free single use plastic bags don’t exist anymore) – I packed 2 cotton bags.

Second of all my ONYA bags – they are made from recycled plastic & are like mesh bags to put anything in – I’ve been using them for fruit & dividing up snacks for our daily outings. Third is reusable water cups – I brought our Frank Green cup which normally is for my coffee but the kids are using it; as well as my Klean Kanteen coffee cup, plus a baby sippy cup.

I brought my Nourished Life stainless steel straws although I’ve found that we haven’t used them often, perhaps as we always have our water with us.

As a side note, I’ve been disappointed with the lack of places offering water to refill. Big thumbs up to Pret at South Kensington & Borough Market for their well signed spots to refill water bottles.

For my baby, I brought about half a dozen reusable baby spoons to use anywhere we went to eat.

We’ve eaten apples & pears off a cousin’s tree. We’ve enjoyed freshly laid eggs from my Aunt’s chooks & stuffed kilos of brambles straight off the bushes into our mouths!

I’ve refused bags more often than I can count & even after saying no, some retail teams have automatically (habit?) just gone to put my purchases in a bag….until I bark at them “no bag thank-you!”.

I have been really shocked at how dirty London is & how rubbish is (depending where you live) just thrown outside the front door. No wonder the foxes are thriving! On the flip side, I am impressed that degradable compost bags are provided & collected. In Edinburgh, you need to buy your own “green bags” but food scraps/compost is also collected. How about that Australia??

Another huge area is transport. Admittedly there have been occasions where we have caught a taxi – with 5 people, 4 suitcases, 3 backpacks, a pram bag & almost always another bag we have accumulated on the way, the stairs/escalators leading to packed tubes are not always a viable option. We also flew from Sydney to London; then London to Edinburgh. We drove around the Scottish Highlands in a rental car. We caught the train from Edinburgh to London.

There are areas I have failed in include single use coffee cups. We have consumed many pre-packaged sandwiches (non-recyclable packaging) – I’m not proud of it & put it down to convenience. We have purchased 3 or 4 single use plastic water bottles in the 4 weeks we’ve been here, but have refilled them daily. I have seriously stood & had internal debates about produce in supermarkets: do I select organic (my preference) when it is inevitably from somewhere overseas & i try to minimise food miles? The organic fruit & veg also seem to be packaged in more plastic (not able to be purchased as loose individual items). I had a royal f**k up when I bought organic apples, not looking at the origin thinking apples are in season now (I’d eaten some fresh off a tree in the Scottish Highlands) & realised once home they were from New Zealand. Pathetic as it sounds, I was disappointed & angry at myself. I pride myself on making my consumer dollar count. On the flip side, big thumbs up to Tesco in Dingwall who have a clearly marked produce section of fruit/veg grown in Scotland. We were fortunate to be there for the tail end of the berry season & took full advantage of it.

So I want to know for our next trip, what other tips do you have to lessen or offset our environmental impact?