This is an easy summer meal. protein: quinoa is considered a "complete protein" due to its' relatively high content of lysine & isoleucine 1/2 cup Quinoa (uncooked) 2 tbspns feta 1 carrot (I choose organic), grated 1 small zucchini 4-6 honey snap peas, sliced thinly 1/4 cup combined parsley & mint, finely chopped 1 tspn … Continue reading Summer quinoa salad | GF VEG
Millet is a seed, not a grain, making it suitable for those following the paleo diet. I enjoy millet, with a similar consistency to couscous. 1/2 cup millet (when uncooked) 1/4 cup feta 1/2 cup mint 1/4 cup mint 1 small sweet potato Zest of lemon Chilli to taste 2 tspns dukka Cook millet as … Continue reading Millet | VEG GF
I cooked millet for the first time on Sunday & true to form - once I tried it, the only thing I wondered was why I hadn't tried it earlier. It's grain free so suitable for paleo friends. It's easy to prepare - 2 parts water to 1 part millet simmered for 10-15 minutes, or … Continue reading Millet salad | VEG PALEO
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