Papaya Passionfruit Frappe | raw vegan GF PALEO

Sydney teased us this morning with some gorgeous sun which made me feel like this smoothie....fast forward 2 hours to rain & a storm 1 1/2 cups papaya, sliced & frozen overnight (in a sealed container or snap lock bag 3/4 cup coconut water 4 passionfruits METHOD 1. Blend papaya & coconut water 2. Scoop … Continue reading Papaya Passionfruit Frappe | raw vegan GF PALEO

Fruit Fun | child friendly

My kids are fruit addicts so I don't need to disguise their fruit to make it appealing but I would highly recommend trying fruit shapes to make then more appealing to small people - we've made a kiwi turtle , a strawberry & blueberry ladybeetle, pineapple & watermelon hearts, Christmas trees & gingerbread shapes, with … Continue reading Fruit Fun | child friendly