3 ingredient dairy-free ice-cream

3 INGREDIENTS | VEGAN | GLUTEN-FREE | DAIRY-FREE | NUT-FREE | CHILD FRIENDLY | NO ADDED CANE SUGAR | LOW FRUCTOSE I made this “nice-cream” or vegan ice-cream or whatever you choose to call it because I have been getting mighty bored of the whinging of “Whats for afternoon teeeeeeea?” the whole walk home from … Continue reading 3 ingredient dairy-free ice-cream

Gluten-free quiche | Thermomix 

We are currently staying with my parents while we renovate - some amazing parts, some difficult. Free use of a Thermomix & never ending supply of fresh rosemary  definitely land in the "pros" column! 1 cup buckwheat groats 1/2 cup sunflower seeds 1/2 cup cashews 1/3 cup (or a touch under) coconut flour 7 eggs … Continue reading Gluten-free quiche | Thermomix 

Easy take to work lunch | vego

On the days I am organised enough, I love to make lunch to take to work. It tends to be cheaper, you get exactly what you want & it tends to be more nutrient dense. My brother is currently staying with us & my sons are obsessed with him, which means I have more time … Continue reading Easy take to work lunch | vego

peanut butter cookie

I do not normally eat foods containing coconut sugar but when my Mum bought me a pack of it about 6 months ago, I didn't have the heart to tell her "I don't eat that as it is high fructose" so it's been sitting in the cupboard a while & I decided to use it … Continue reading peanut butter cookie

Vegan banana bread | DF RSF PALEO

I'm still trying to work out coconut flour - it is so much more absorbent than other GF flours that it has taken some playing with.... 3 medium bananas, the riper the better 1/2 cup plant based milk (I used coconut) 1 tbspn teff 3/4 cup coconut flour 1 tspn cinnamon 1 tspn vanilla bean … Continue reading Vegan banana bread | DF RSF PALEO

Black tahini raw vegan brownies | RV GF DF RSF P

All good things start with chocolate, or was it champagne...never mind. I didn't think it possible for a raw, vegan, gluten free, dairy free brownie to be "fudgy" as I has seen described before so of course, being the know it all I am, I had to try to disprove the theory....unfortunately I failed & … Continue reading Black tahini raw vegan brownies | RV GF DF RSF P

Rosemary almond cacao slice | vegan GF DF RSF

You would be right in saying my taste is a bit different. Pretty sure my family think I'm crazy. This bizarre creation just came from nowhere....I'm glad it worked out... 2 tablespoons Mayver's black tahini 2 tablespoons coconut oil 2 tablespoons cacao powder 5 dates 1/2 cup dry roasted almonds 1/4 tspn Himalayan pink salt … Continue reading Rosemary almond cacao slice | vegan GF DF RSF