I constantly get asked about what I do as a Health Coach. We focus on your primary food - including these 4 areas. I like to lead by example but am quite aware I am not perfect & am also refining my primary food constantly. I believe that if you step on a pin tack, … Continue reading Why start seeing a Health Coach in 2017?
One of the greatest parts of my study through the Institute for Integrative Nutrition (IIN) on my path to become a Health Coach was that we were not just taught; we were constantly asked to question who we are, why we are doing this & who we want to work with. Not only this, but … Continue reading What defines me as a Health Coach?
Hi y'all WARNING: NERD ALERT. NERD ALERT. This week I commenced my studies to become a Health Coach through the Institute for Integrative Nutrition. My first assignment is to tell my family & friends what I am doing!! My studies will take up about 5 hours a week, time that was previously spent idly scrolling … Continue reading I’m officially a student of IIN