GLUTEN-FREE | VEGETARIAN | CANE SUGAR FREE I looked online unsuccessfully for a gluten-free, grain-free sugar-free ricotta pancake so here it is.....kids approved & maximum six ingredients 3 organic eggs1 cup almond meal1 tablespoon psyllium husk (this helps bind)1 1/2 cups (375g) ricotta2 tablespoons buckwheat flourOptional: 1 tablespoon coconut sugar Mix all ingredients together. Leave … Continue reading Ricotta hotcakes
Salmon & sweet potato patties
GLUTEN-FREE | DAIRY-FREE | PESCETARIAN |NUT-FREE (optional) | 7 INGREDIENTS ONLY | mixing bowl & pan only I'm all about making life easy, especially for families where it seems multiple meals are often made to address all family requirements. These salmon & sweet potato patties (better word?) are gluten-free, dairy-free, meat-free & can easily be … Continue reading Salmon & sweet potato patties
Getting kids to try new foods (from a Mum!)
Everyone will have a different opinion on this but I recently read an article by Justine Lebrun on the I Quit Sugar website which you can find here. Whilst I agree with many of the points raised, & like that she is a Mum so has experienced it first hand, every family situation is different. … Continue reading Getting kids to try new foods (from a Mum!)
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