3 INGREDIENTS | VEGAN | GLUTEN-FREE | DAIRY-FREE | NUT-FREE | CHILD FRIENDLY | NO ADDED CANE SUGAR | LOW FRUCTOSE I made this “nice-cream” or vegan ice-cream or whatever you choose to call it because I have been getting mighty bored of the whinging of “Whats for afternoon teeeeeeea?” the whole walk home from … Continue reading 3 ingredient dairy-free ice-cream
I see the question pop up all the time of what healthy / low-sugar snacks people can feed their children. First of all, if a child is genuinely hungry, they are more likely to try something. Second of all, I am not a Dr or Nutritionist. If your child has sensitivities to certain foods, don't … Continue reading Low-fructose kids snacks
We are currently staying with my parents while we renovate - some amazing parts, some difficult. Free use of a Thermomix & never ending supply of fresh rosemary definitely land in the "pros" column! 1 cup buckwheat groats 1/2 cup sunflower seeds 1/2 cup cashews 1/3 cup (or a touch under) coconut flour 7 eggs … Continue reading Gluten-free quiche | Thermomix
Before you judge me about using the word "cheezcake", it's purely to get across a point about it not actually being cheese or animal based at all. This vegan cake, to me, is more like an ice-cream (or should that be ice-CREEM) cake. This is my first attempt at making my own cheezcake, with my … Continue reading vegan cashew cheezcake
Don't do what I did & make this in 30 degree heat, only for the fudge to literally melt in my hand (well I'll maintain that as an excuse for shoving it in my mouth so fast). INGREDIENTS 1/2 cup Mayver's peanut & coconut 1.5 tbspns coconut oil 1 tspn vanilla powder (I love Honest … Continue reading Peanut butter & coconut no-cook fudge
I may be anti-Valentine's Day due to if having become a money making exercise BUT I am all for an excuse to make chocolate..... 1/4 cup coconut oil 1/4 cup hulled tahini (I've used Naked Foods brand for this one) 1/4 cup cacao (also Naked Foods) 1 tablespoon Rice Malt Syrup (you guessed it, from … Continue reading Vegan chocolate
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