banana coconut choc peanut butter smoothie

Well hey, it's Friday here in Australia & with a forecast of 29 degrees & torturous humidity in our second week of Autumn, there's no better excuse for a smoothie. This one is vegan, gluten-free, dairy-free, no cane sugar, no soy, no preservatives, no grains, but plenty of good fats, naturally occuring sugars (banana) & … Continue reading banana coconut choc peanut butter smoothie

Black tahini raw vegan brownies | RV GF DF RSF P

All good things start with chocolate, or was it champagne...never mind. I didn't think it possible for a raw, vegan, gluten free, dairy free brownie to be "fudgy" as I has seen described before so of course, being the know it all I am, I had to try to disprove the theory....unfortunately I failed & … Continue reading Black tahini raw vegan brownies | RV GF DF RSF P

Black Tahini & white mulberry slice | VEGAN PALEO

Similar to a lot of my recipes, this came about by wanting to use 2 particular ingredients. I thoroughly enjoyed them & my 2 year old devoured 4 of them in a row. They may look a little prettier using white tahini, but tasted so good! INGREDIENTS 1/2 cup dried white mulberries (I bought mine … Continue reading Black Tahini & white mulberry slice | VEGAN PALEO