3 INGREDIENTS | VEGAN | GLUTEN-FREE | DAIRY-FREE | NUT-FREE | CHILD FRIENDLY | NO ADDED CANE SUGAR | LOW FRUCTOSE I made this “nice-cream” or vegan ice-cream or whatever you choose to call it because I have been getting mighty bored of the whinging of “Whats for afternoon teeeeeeea?” the whole walk home from … Continue reading 3 ingredient dairy-free ice-cream
I was excited about making these pops, more about the aesthetics than the taste but when I tasted them it was like an ice-cream with a hard chocolate shell yet the "ice-cream" & "chocolate" is completely vegan. INGREDIENTS 4 bananas, peeled then stick a paddle pop stick in, then freeze in glad wrap / cling … Continue reading vegan choc-top
I am not a raw-vegan & it is highly unlikely I will ever be one. In saying that, I have found it a fascinating experience preparing many a recipe that is raw vegan, especially in the last 6 months. I have honestly found myself at times having to think about whether an ingredient is raw … Continue reading banana nice-cream | the first thing a raw vegan learns
2 cups frozen mango (most big supermarkets will stock it) 2 tspns coconut water (I use 250ml size for most of my recipes) 3 passionfruits 1 banana, frozen overnight vanilla (optional) METHOD Blend 2 cups frozen mango Add 2 tspns coconut water (or tap water) to enable it to blend into smoothie consistency – use … Continue reading Raw vegan mango & passionfruit nice-cream | inspired by Weis Bars
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