Elimination Diet | Day 7

I am not one to stare at myself in the mirror in the mornings but my skin has been looking substantially better each morning for the last 5 days & it makes me happy. Amazing how something so simple can make us so appreciative about our health. Dermatologist: No wonder we are all so confused. … Continue reading Elimination Diet | Day 7

Refined sugar-free ‘processed’ snacks

You've provably got the vibe already that I've never bought a pack if muesli bars or tiny teddies for my children. What i would love to show anyone who wants to have snacks on hand for the kids in their handbag, is hay they don't have to be full of sugar. As cool as it … Continue reading Refined sugar-free ‘processed’ snacks