Stewed rhubarb & Greek yoghurt | GF VEG

I love the unique flavour of rhubarb - a little sour but still quite earthy. It is so good in winter & this stewed mix can be used for a crumble, add to yoghurt, or even eat by itself (I may be guilty of this....) INGREDIENTS 1 medium apple - I used an organic Fuji … Continue reading Stewed rhubarb & Greek yoghurt | GF VEG

Berry & Apple crumble smoothie | vegan DF GF RSF

Refined sugar free, dairy-free, gluten-free, vegan. Baked apples 2 Fuji apples, peeled, cored & quartered 1 tspn cinnamon 1 tspn ginger Bake at 160 degrees for about 20 mins, wrapped in baking paper & foil. Remove from the oven, open up & let it cool down. Bake the crumble at the same time as the … Continue reading Berry & Apple crumble smoothie | vegan DF GF RSF

kiwi & orange ice-pops | raw vegan

With 2 boys aged 2 & 3, I am acutely aware of the food choices I make every day. Whilst the argument still rages on about whether whether being overweight/obese is genetic, what is for sure is that as a parent, our children learns things from us every day. I believe that if they see … Continue reading kiwi & orange ice-pops | raw vegan