Sydney teased us this morning with some gorgeous sun which made me feel like this smoothie....fast forward 2 hours to rain & a storm 1 1/2 cups papaya, sliced & frozen overnight (in a sealed container or snap lock bag 3/4 cup coconut water 4 passionfruits METHOD 1. Blend papaya & coconut water 2. Scoop … Continue reading Papaya Passionfruit Frappe | raw vegan GF PALEO
Thanks to my Instagram followers who have requested this recipe. Ingredients 1 x banana (peeled, cut into 4-6 pieces, then frozen overnight) 1-2 passionfruits 1 wedge lime 2 tspns white chia seeds (optional) Method 1. Throw the banana in the blender & squeeze in the wedge of lime, tip in chia seeds 2. Blend! 3. … Continue reading Passionfruit & lime vegan smoothie
2 cups frozen mango (most big supermarkets will stock it) 2 tspns coconut water (I use 250ml size for most of my recipes) 3 passionfruits 1 banana, frozen overnight vanilla (optional) METHOD Blend 2 cups frozen mango Add 2 tspns coconut water (or tap water) to enable it to blend into smoothie consistency – use … Continue reading Raw vegan mango & passionfruit nice-cream | inspired by Weis Bars
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