Under my study as a Holistic Health Coach at Institute for Integrative Nutrition, the 4 tenets that we learn have a huge effect on our overall health & wellbeing are: careers, spirituality, physical activity & relationships. In addition to this, food has a huge impact on our wellbeing. In our fast-paced world, it is easy … Continue reading Wellbeing
One of the greatest parts of my study through the Institute for Integrative Nutrition (IIN) on my path to become a Health Coach was that we were not just taught; we were constantly asked to question who we are, why we are doing this & who we want to work with. Not only this, but … Continue reading What defines me as a Health Coach?
Hi y'all WARNING: NERD ALERT. NERD ALERT. This week I commenced my studies to become a Health Coach through the Institute for Integrative Nutrition. My first assignment is to tell my family & friends what I am doing!! My studies will take up about 5 hours a week, time that was previously spent idly scrolling … Continue reading I’m officially a student of IIN