banana berry smoothie bowl

There's something indulgent but delicious about having a smoothie bowl for breakfast. I absolutely love this combination & could have a variation of it most days for breakfast, lunch or dinner. INGREDIENTS 2 bananas 1 cup frozen organic berries (berries tend to be highly sprayed crops so I recommend buying organic where possible) 2 tablespoons … Continue reading banana berry smoothie bowl

vegan pesto | GF DF

There aren't many things better than pesto....I used some lovely organic parsley (from Wholefoods House) & freshly picked basil from our garden for a fresh, sour, salty & rich versatile sauce / dressing / dip. It's vegan, gluten-free, dairy-free, sugar-free, grain-free. INGREDIENTS 2 cups parsley & basil, total 1 tablespoon nutritional yeast (I use an … Continue reading vegan pesto | GF DF

Kids banana & carrots muffins

I am constantly on the look out for healthy recipes to fill the lunchboxes of my sons. Seeing as they have a combined 25 years (EEK!) of school remaining, it would surely be of benefit to find something easy that they enjoy, & can be popped in the lunchbox. GLUTEN-FREE, DAIRY-FREE, NUT-FREE, SUGAR-FREE INGREDIENTS 2 … Continue reading Kids banana & carrots muffins