What it lacks in looks, it makes up for in both taste and nutrients…now that the boys rugby season is over, we have spent the last two Saturdays at Orange Grove Market. One of my favourite fruits, the lemonade fruit has been irresistible so I figured at this time of year while flu & are the nasty bugs continue to circulate, I’d dose up on nutrients in the hopes that when we head to the UK in two weeks we will all be well.
130g blood orange (1, average size)
150g lemonade fruit (1, large)
100g coconut water (or water)
Ginger, to taste. I like mine with some kick!
Blend all ingredients (I don’t juice) & try to ignore the awful colour it becomes because it really is delicious!