Yes, it’s another chocolate recipeĀ 

I always get the most recipe requests for chocolate - perhaps that's a no brainer?! INGREDIENTS 1/3 cup coconut oil or ideally cacao butter 1/3 cup tahini (Mayver's is my fave) 1/3 cup cacao 2-4 tablespoons rice malt syrup - depends how sweet you like it 1/4 cup coconut milk OPTIONAL ADDITIONS: For a little … Continue reading Yes, it’s another chocolate recipeĀ 

Sesame Bars | DF GF RSF RV

I think everyone who went through primary school in the late 80s/90s remember sesame bars. No idea what was in them but probably tons of sugar....so, make these instead.... 1/4 cup rice malt syrup 1/4 tahini 1/8 cup sesame seeds Warm up the rice malt syrup then stir through the tahini & sesame seeds. Tip … Continue reading Sesame Bars | DF GF RSF RV

Chia cacao date balls | RV DF GF RSF PALEO

Yet another variation on date balls. This particular one is raw vegan as well as gluten-free, dairy-free & refined sugar free. This recipe I have specified where most ingredients are from as I want to spread the message that these are readily accessible (in your supermarket) ingredients. As usual, quantities are rough so I always … Continue reading Chia cacao date balls | RV DF GF RSF PALEO