Yes, it’s another chocolate recipeĀ 

I always get the most recipe requests for chocolate - perhaps that's a no brainer?! INGREDIENTS 1/3 cup coconut oil or ideally cacao butter 1/3 cup tahini (Mayver's is my fave) 1/3 cup cacao 2-4 tablespoons rice malt syrup - depends how sweet you like it 1/4 cup coconut milk OPTIONAL ADDITIONS: For a little … Continue reading Yes, it’s another chocolate recipeĀ 

10 low-fructose desserts you have to try…

The internet really is an amazing thing. I remember doing school projects in the 1990s & using my Grandparents' encyclopaedias for information! Now we have information at our fingertips (some of it helpful, other not so much). I love finding recipes online - there are some seriously talented people out there creating some amazing dishes.....before … Continue reading 10 low-fructose desserts you have to try…

Indulgent sugar-free chocolate

45g cacao butter 45g coconut butter 45g tahini 1/2 tbspn chia seeds 4 tbspns cacao 1.5 tbspns rice malt syrup METHOD 1. Melt together cacao butter, coconut butter & tahini on a low heat. If it starts bubbling at all, remove from heat immediately. 2. Stir in cacao well. 3. Remove from heat & immediately … Continue reading Indulgent sugar-free chocolate

Vegan chocolate

I may be anti-Valentine's Day due to if having become a money making exercise BUT I am all for an excuse to make chocolate..... 1/4 cup coconut oil 1/4 cup hulled tahini (I've used Naked Foods brand for this one) 1/4 cup cacao (also Naked Foods) 1 tablespoon Rice Malt Syrup (you guessed it, from … Continue reading Vegan chocolate